10 Ways to Maintain Love in Marriage and Relationship

Marriage is not doomed to become monotonous and boring, as other couples may suggest, but that doesn’t mean that committed partners don’t have to schedule regular relationship maintenance. Love in marriage is the number one quality needed for success. As long as there is love in married life, a couple will always have the strength to face whatever challenges life throws their way.

Here are 10 ways you can maintain the love for a stronger, healthier relationship and marriage.

1. Don’t stop doing the little things

When it comes to love in married life, don’t stop doing the little things. Holding hands when you’re walking down the street together, helping your partner with chores around the house are all kind and sweet ways to show your spouse you’re thinking of them.

Manners are also one of the kindest, simplest gestures you can make your marriage garner huge results. Say thank you when your partner brings you a glass of wine or makes you tea in the morning and say please when asking for something. These little gestures of appreciation will make your partner feel good about themselves.

2. Practice romance

One way to keep love in marriage is to practice being romantic together.

Having fun together, playing games and watching movies is always a great way to spend the evening, but it’s important to plan for romantic evenings as well. Make love, have a shower together, sit by your partner with wine or and drink and talk.

Studies show that there is a strong connection between romantic love and looking into each other’s eyes, so spend some time gazing into each other’s eyes.

One way to keep love in marriage is to practice being romantic together

3. Schedule a regular date night

Whether your schedules can allow for one, two, or four times a month, planning a regular date night can do wonders for keeping the love in relationship/married life. A date night is a great opportunity for you and your spouse to plan something fun and romantic to do together. You can take turns planning the evening, whether you enjoy curling up at home and spending the evening talking and cuddling or going out for a romantic dinner or to a carnival. The world is your oyster.

Research shows that spouses deepen their communication when they have a weekly date night.  It also restores marital commitment, reduces stress, and boosts sexual satisfaction.

You don’t have to go out for a night on the town to enjoy quality time together. Spending quality time together at home can boost your relationship satisfaction and your sex life.

From research, many relationships and marriages are boring, no more exciting and refreshing moments that come with dates. So it is very important to go on regular dates.

A date night is a great opportunity for you and your spouse to plan something fun

4. Unplug from technology

One way to maintain love in married life is to unplug from technology. One study found that even the mere presence of a cell phone can be mentally distracting and have a negative influence on social interactions. This means that just having your cell phone in the same room while you are trying to talk to your spouse can be damaging to your alone-time.

There are plenty of reasons to temporarily unplug from technology, such as studies suggesting light-emitting devices can affect your quality of sleep, increase the risk of mental health issues, and inhibits the formation of short-term memory. Instead of obsessing over Insta-likes, chatting with 10 friends at once, and checking emails while you’re with your partner, try unplugging for the evening (or at least 30-minutes if you really can’t stand being separated from your device!)

5. Renew your vows

Renewing your vows is a great way to celebrate your marriage and tell the world (or just each other) that you would do it all over again. There are many different options for vow renewals. You can renew your vows and host a large reception for your friends and family. This is a great choice since you won’t have the same stress you had the first time around. You will be able to enjoy yourselves more since this time you know exactly what to expect and you are closer to each other’s friends and families.

You can also opt for a personal, private vow renewal. Do something special like exchanging vows on a cruise, in a hot air balloon, or at sunset on the beach together. Use milestone anniversaries as an opportunity to renew your love for one another. The first time was a magical day, but the second time around may just be more enjoyable for you and your partner.

Renewing your vows is a great way to celebrate your marriage

6. Celebrate your triumphs

If you want to learn how to enjoy married life, start celebrating more! Happy couples love to celebrate together, whether it’s their latest milestone anniversary, a career advancement or their little one just got a role in the school play.

By celebrating together, you are expressing gratitude and pride for your spouse, which in turn makes them feel special and acknowledged. Celebrating together as a couple or a family also boosts morale and creates a positive team spirit.

7. Be more spontaneous

Be more spontaneous

One way to increase love in a relationship is by being more spontaneous with your partner. Book a weekend vacation, surprise your spouse with lunch, or buy your sweetheart a gift just because…

Spontaneity brings a sense of excitement into your relationship that boosts love.

8. Practice forgiveness

If you are in a long-term relationship, odds are there are going to be times when your partner drives you up the wall. There may even be times when they deeply hurt your feelings.

In order to increase love in a relationship, you must learn the art of forgiveness.

True forgiveness is about accepting sincere forgiveness and putting the trouble behind you.

It takes strength to do this, especially if you have been betrayed by your spouse. But the benefits are endless.

9. Build Trust

Trust is essential for increasing love in a relationship.

You can build trust with your spouse by communicating regularly, setting and sticking to boundaries, taking responsibility for your actions, and staying faithful. Living up to your word is another way you can show your partners they can trust you.

When couples trust one another, they are able to let down their walls and be vulnerable together. This will build love and boost relationship satisfaction.

10. Say please and thank you

Those who often find it difficult to say “I am sorry and please”, are most likely to be ungrateful.

Boost love in your relationship by expressing gratitude regularly.

This will make your partner feel loved and appreciated, even for simple activities like making you your morning coffee.

Having a spouse who understands and cares about your feelings is essential for a happy, healthy relationship. Having empathy for your partner will show them that you love them and acknowledge their feelings.

Whether you’re having a hard time in your relationship or simply want to be the happiest you can be, if you want to increase love in a relationship, you must learn to cherish your partner. Make spending quality time together a priority. Put your phone away, build trust, and show appreciation for your partner.

About Wealth Femi

I am Wealth O. A, B.Sc (Chemistry), Delta State University, Nigeria, Diploma (Basic Marine certs), Regional Maritime University, Ghana. Married with kids. Marriage and Relationship Counselor, writer and entrepreneur.

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